Your life is affected by your “ecosystem,” all the things and people you interact with. Your ecosystem is never neutral; it can help you or hinder you.

I’d like to challenge you to try a different approach this year. No more lala-land goals. Let’s set realistic but truly compelling goals and decide to play full out.

When you take ownership of your life, you decide what you want life to be like in the future (your vision) and you choose the route you’ll take (the projects you’ll take on), and then you take action.

We often think of a “hidden agenda” as negative, a sneaky underlying objective that one person is perpetrating on another unsuspecting person. However, there are cases where you are both the perpetrator and the victim of your own hidden agenda.

ADHD Coach Linda Walker will be presenting for the Montreal Adult ADHD Support Group a conference called Changes that Stick! on November 30th at 7 pm

Successful people tend to do the same things repeatedly (AKA habits and routines). Here are steps to break habits or create new habits.

We often don’t believe we can do something as a result we don’t achieve it. Attitude determines whether you get the results you are striving for, not the other way around.